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The Cons and Pros of Hong Kong TCM recommendations timing food therapy for pregnancy

Turmeric - Turmeric is often recognized as a spice that gives Indian dishes their bright yellow color. In addition to becoming an excellent anti-inflammatory agent, turmeric also can help to drive back bacteria, fungi & viruses in the body. Look at adding this specific spice to a diet plan through teas, juices, smoothies or maybe cooking healthy dishes. Remember that chocolate that is dark must be consumed in moderation as it has a high quantity of fat and calories, and to eat an excellent dark chocolate with a big cocoa content.

This delicious treat can easily really be considered a superfood as it is high in antioxidants, specifically flavonoids. Chocolate that is dark. Flavonoids work to enhance the body's immune system by protecting the entire body against free radicals and boosting the activity of immune cells, while at the same combating inflammation and inhibiting the progress of bacteria. Sleep loss causes a decrease in the blood circulation to the skin of yours. Does lack of rest affect skin?

Dark circles also can build as you don't have enough time to allow your circulation to regulate. This could result in dryness and a significant redness to the complexion of yours. You may also notice bags forming under your eyes from lack of sleep. The active ingredient in garlic will be the compound allicin. Garlic should provide an edge in decreasing the seriousness & length of colds, by stimulating white blood cells to improve infection fighting properties of the body.

In lab studies, this combo really helps to destroy bacteria as well as viruses, which includes those accountable for flus, colds and even skin infections. In addition, chicken soup has been noted to contain compounds which may alleviate inflammation. Chicken soup, along with other fluids and also broths as bone broth, can really help alleviate your intestinal tract and replenish your electrolyte levels. After college she worked for a few years as a pharmaceutical scientist before she chose to pursue a career in the field of Oriental medicine.

She is also certified nationally by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) and is board certified by the American Board of Oriental Reproductive Medicine (ABORM). Nguyen currently serves as Clinic Director and Acupuncture Program Director at Seattle Institute of Oriental Medicine. Nguyen takes a holistic approach to patient care and includes a strong interest in advertising female's health.

She has working experience in treating women's health problems, like infertility, pregnancy support, irregular menstruation, endometriosis, PCOS, and even dysmenorrhea. Moreover, she's expertise treating chronic pain, allergies, gastrointestinal conditions, and edu-magazine.netlify.app gynecological disorders. She's a board member of the Puget Sound Council of TCM along with an experienced fellow member of the Acupuncture Association of Washington State, Society of Fertility Acupuncturists, and American Society of Reproductive Medicine.